Food database and calorie counter Source: Member

Yasso

Peanut Butter Sandwich

Nutrition Facts
Serving Size 1 sandwich (55 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
140mg
6%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Includes 9.00g Added Sugars
18%
Protein
5.00g
Vitamin D
-
Calcium
90mg
7%
Iron
0.30mg
2%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 21 09:15 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
21g
Protein
5g
There are 140 calories in 1 sandwich (55 g) of Yasso Peanut Butter Sandwich.
Calorie breakdown: 28% fat, 58% carbs, 14% protein.

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