Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 12 06:27 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
10g
Protein
5g
There are 140 calories in 3 tbsp (28 g) of Woodstock Farms Organic Flax Seed.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Seeds from Woodstock Farms:

Organic Sunflower Seeds Hulled
Organic Pumpkin Seeds

More Products from Woodstock Farms:

Organic Shelled Edamame
Chopped Collard Greens
Organic Frozen Red Raspberries
Smooth Dry Roasted Almond Butter
Organic Broccoli Florets
  view all woodstock farms products

Other Types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
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