Food database and calorie counter

Wonder

Soft 100% Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (50 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 11 01:18 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

22g

Protein

There are 130 calories in 2 slices (50 g) of Wonder Soft 100% Whole Wheat Bread.

Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Whole Wheat Bread from Wonder:

100% Whole Wheat Bread
Whole Grain Honey Wheat Bread
Whole Grain Wheat Bread
Wonder+ 100% Whole Wheat Bread
Smart 100% Whole Wheat Bread
100% Whole Wheat Bread

Related Bread from Wonder:

Buttermilk Calcium Fortified Enriched Bread
Wheat Sandwich Bread
Smart White Bread
Wonder+ Enriched White Bread
Light White Bread
White made with Whole Grain Bread
	find more wonder bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
	view more whole wheat bread nutritional info

Other Types of Bread:

Multigrain Bread
White Bread
Dinner Rolls
Rye Bread
Sour Dough Bread
	view more bread nutritional info

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