Food database and calorie counter Source: Member

Winchell's

Plain Bagel - Plain

Nutrition Facts
Serving Size 1 bagel (113 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
57.00g
21%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 10:24 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
1g
Carbs
57g
Protein
10g
There are 280 calories in 1 bagel (113 g) of Winchell's Plain Bagel - Plain.
Calorie breakdown: 3% fat, 82% carbs, 14% protein.

Related Bagels from Winchell's:

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  view more bagels nutritional info
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