Food database and calorie counter  

Wholey

Salmon Fillets

Nutrition Facts
Serving Size 4 oz (110 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
55mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Sep 12 02:32 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
0g
Protein
23g
There are 220 calories in 4 oz (110 g) of Wholey Salmon Fillets.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Related Fish from Wholey:

Alaskan Pollock Fillets
Whiting Fillets
Tilapia Fillets
Yellow Fin Tuna

More Products from Wholey:

Shrimp
Mussels
Shrimp Stir Fry
  view all wholey products

Other Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.