Food database and calorie counter Source: Member

Whole Foods Market

Walnuts Halves & Pieces

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 162
Calories 190
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C 1%
Calcium 2% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 17 02:45 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
4g
Protein
4g
There are 190 calories in a 1/4 cup serving of Whole Foods Market Walnuts Halves & Pieces.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Whole Foods Market:

Butter Toasted Peanuts
Roasted Peanuts Grinder Stock
Pine Nuts
Shelled Raw Pecans
Tamari Roasted Almonds
Dry Roasted & Unsalted Almonds
  find more whole foods market nuts products

More Products from Whole Foods Market:

Pork Breakfast Sausage
Turkey Chili with Beans
Plain Roasted Turkey Breast
Superfood Salad
Potato & Pea Samosa
  view all whole foods market products

Other Types of Walnuts:

True North Almonds Pistachios Walnuts Pecans
Kroger Walnut Halves & Pieces
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Almonds
Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.