Food database and calorie counter

Whole Foods Market

Grilled Tempeh

Nutrition Facts

Serving Size

4 oz (130 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

0mg

Sodium

1310mg

57%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 09 07:49 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (55%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

21g

Carbs

15g

Protein

23g

There are 310 calories in 4 oz (130 g) of Whole Foods Market Grilled Tempeh.

Calorie breakdown: 55% fat, 18% carbs, 27% protein.

More Products from Whole Foods Market:

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	view all whole foods market products

Other Types of Tempeh:

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Tempeh
Tempeh (Cooked)
Lightlife Foods Organic Tempeh - Flax
	view more tempeh nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.