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Nutrition Facts
Serving Size 500 g
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
7.69g
10%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
65.38g
24%
Dietary Fiber
19.2g
69%
Sugars
3.85g
Includes 0.00g Added Sugars
0%
Protein
23.08g
Vitamin D
0mcg
0%
Calcium
154mg
12%
Iron
5.38mg
30%
Potassium
1077mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 21 01:55 AM
21%
of RDI*
(423.06 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (16%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
423
Fat
7.69g
Carbs
65.38g
Protein
23.08g
There are 423 calories in 500 g of Whole Foods Market Garbanzo Beans No Salt Added.
Calorie breakdown: 16% fat, 62% carbs, 22% protein.

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Other Types of Beans:

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  view more beans nutritional info
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