Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (98 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
43.00mg
239%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jun 23 10:42 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in 1 serving (98 g) of Wellsley Farms Zucchini Squash.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Wellsley Farms:

Organic Broccoli Florets
Organic Spring Mix
Lightly Seasoned Asian Medley
Organic Super Greens
Asian Stir Fry Vegetables
Organic Lettuce Blend
  find more wellsley farms vegetables products

More Products from Wellsley Farms:

Chicken Nuggets
Apple & Cinnamon Cereal Bars
Mac & Cheese Bites
Garlic Jalapeno Stuffed Olives
Boneless Ham Steak (84g)
  view all wellsley farms products

Other Types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.