Food database and calorie counter  

Weight Watchers

Buttermilk Protein Pancake (59g)

Nutrition Facts
Serving Size 1/2 cup (59 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Dec 23 09:21 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (11%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
32g
Protein
15g
There are 210 calories in 1/2 cup (59 g) of Weight Watchers Buttermilk Protein Pancake (59g).
Calorie breakdown: 11% fat, 61% carbs, 29% protein.

Related Pancakes from Weight Watchers:

Buttermilk Protein Pancake

More Products from Weight Watchers:

Portobello Mushroom Fajitas
Cheddar Twists Baked Snacks (28g)
English Toffee Crunch Bar
Chocolate Marshmallow Puffs
Original Mini Pretzel Thins
  view all weight watchers products

Other Types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.