Food database and calorie counter Source: Member

Wegmans

Special Blend Asian Chopped Salad

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 18 01:05 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (58%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
13g
Protein
3g
There are 150 calories in 1 cup (100 g) of Wegmans Special Blend Asian Chopped Salad.
Calorie breakdown: 58% fat, 34% carbs, 8% protein.

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