Food database and calorie counter Source: Member

Wegmans

Frozen Blueberry Pomegranate

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 19 05:34 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
20g
Protein
1g
There are 90 calories in 1 cup (140 g) of Wegmans Frozen Blueberry Pomegranate.
Calorie breakdown: 10% fat, 86% carbs, 4% protein.

Related Blueberries from Wegmans:

Blueberries Frozen

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Frozen Mixed Berries
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Red Raspberries
Sweetened Dried Cranberries
Cherry Berry Blend

Related Fruit from Wegmans:

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Other Types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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Blueberries (Unsweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Blackberries
Berries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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