Food database and calorie counter Source: Member

Waffle House

City Ham

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 Feb 19 11:17 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (23%)
 
Protein (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3g
Carbs
7g
Protein
15g
There are 110 calories in 1 serving of Waffle House City Ham.
Calorie breakdown: 23% fat, 24% carbs, 52% protein.

Related Ham from Waffle House:

Country Ham

More Products from Waffle House:

Chocolate Chip Waffle
Waffle with Butter & Syrup
Hash Brown Bowl
Cheesesteak Melt Hashbrown Bowl
Cheese & Eggs
  view all waffle house products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
  view more ham nutritional info
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