Food database and calorie counter Source: Member

Waffle House

City Ham

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
740mg
32%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 19 11:17 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (23%)
 
Protein (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3g
Carbs
7g
Protein
15g
There are 110 calories in 1 serving of Waffle House City Ham.
Calorie breakdown: 23% fat, 24% carbs, 52% protein.

Related Ham from Waffle House:

Country Ham

More Products from Waffle House:

Chocolate Chip Waffle
Waffle with Butter & Syrup
Hash Brown Bowl
Cheesesteak Melt Hashbrown Bowl
Cheese & Eggs
  view all waffle house products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  view more ham nutritional info
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