Food database and calorie counter

Waffle House

Country Ham Dinner

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

635

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

2280mg

99%

Total Carbohydrate

55.00g

20%

Dietary Fiber

6.0g

21%

Sugars

7.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:43 PM

Source: FatSecret Platform API

32%

of RDI*

(635 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (40%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

635

Fat

28g

Carbs

55g

Protein

40g

There are 635 calories in 1 serving of Waffle House Country Ham Dinner.

Calorie breakdown: 40% fat, 35% carbs, 25% protein.

Related Ham from Waffle House:

Hickory Smoked Ham
Ham Egg & Cheese Grits Bowl
Country Ham & Eggs
City Ham
Country Ham
Hickory Smoked Ham Topping

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Bert's Chili as A Topping
Minute Maid Classic Style Lemonade
	view all waffle house products

Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
	view more ham nutritional info

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