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Nutrition Facts
Serving Size 1 muffin (61 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 10 09:14 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
24g
Protein
6g
There are 130 calories in 1 muffin (61 g) of Vermont Bread Multigrain English Muffin.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related English Muffins from Vermont Bread:

Golden White English Muffins
100% Whole Wheat English Muffin

More Products from Vermont Bread:

Potato Hot Dog Buns
Organic Burger Buns
Sodium Free Whole Wheat Bread
Potato Burger Buns
100% Whole Wheat Burger Buns
  view all vermont bread products

Other Types of English Muffins:

Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info
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