Food database and calorie counter Source: Member

Vermont Bread

Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin (61g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 10 09:14 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
24g
Protein
6g
There are 130 calories in a 1 muffin serving of Vermont Bread Multigrain English Muffin.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related English Muffins from Vermont Bread:

100% Whole Wheat English Muffin
Golden White English Muffins

More Products from Vermont Bread:

Sodium Free Whole Wheat Bread
Potato Burger Buns
100% Whole Wheat Burger Buns
Soft Whole Wheat
100% Whole Wheat Slider Buns
  view all vermont bread products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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