Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.307g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
20.59g
7%
Dietary Fiber
2.3g
8%
Sugars
2.6g
Protein
2.72g
Vitamin D
-
Calcium
2mg
0%
Iron
0.5mg
3%
Potassium
204mg
4%
Vitamin A
11mcg
1%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
89
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Fat
1.05g
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Carbs
20.59g
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Protein
2.72g
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There are 89 calories in 82 grams of Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Other Common Serving Sizes:
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