Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oval (3-1/2" x 2-1/2") |
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
15.9g
20%
Saturated Fat
4.117g
21%
Trans Fat
-
Polyunsaturated Fat
2.02g
Monounsaturated Fat
8.692g
Cholesterol
22mg
7%
Sodium
249mg
11%
Total Carbohydrate
33.15g
12%
Dietary Fiber
0.8g
3%
Sugars
17.94g
Protein
5.02g
Vitamin D
-
Calcium
21mg
2%
Iron
1.5mg
8%
Potassium
67mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
289
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Fat
15.9g
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Carbs
33.15g
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Protein
5.02g
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There are 289 calories in 1 oval of Yeast Leavened Doughnuts (with Jelly Filling). |
Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Donuts:
See Also:
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