Food database and calorie counter Source: USDA

Yeast Leavened Doughnuts (with Jelly Filling)

Nutrition Facts
Serving Size 1 oval (3-1/2" x 2-1/2")
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
15.9g
24%
Saturated Fat
4.117g
21%
Trans Fat
-
Polyunsaturated Fat
2.02g
Monounsaturated Fat
8.692g
Cholesterol
22mg
7%
Sodium
249mg
10%
Total Carbohydrate
33.15g
11%
Dietary Fiber
0.8g
3%
Sugars
17.94g
Protein
5.02g
Vitamin D
-
Calcium
21mg
2%
Iron
1.50mg
8%
Potassium
67mg
2%
Vitamin A
60IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
15.9g
Carbs
33.15g
Protein
5.02g
There are 289 calories in 1 oval of Yeast Leavened Doughnut (with Jelly Filling).
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
1 oval (3-1/2" x 2-1/2") 289
100 g 340

Related Types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Jelly Doughnut
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
  view more donuts nutritional info

See Also:

Yeast Leavened Doughnuts (with Creme Filling)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling
Yeast
  view more results
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