Food database and calorie counter Source: Generic

Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling

Nutrition Facts
Serving Size: 1 Little Debbie
Amount Per Serving
Calories from Fat 46
Calories 138
% Daily Values*
Total Fat 5.09g 8%
  Saturated Fat 1.09g 5%
  Polyunsaturated Fat 1.005g  
  Monounsaturated Fat 2.719g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 45mg  
Total Carbohydrate 22.12g 7%
  Dietary Fiber 0.8g 3%
  Sugars 12.08g  
Protein 1.92g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Includes: Little Debbie P.B. & J. cookie
Last updated: 21 Aug 07 07:33 AM
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 138 calories in 1 Little Debbie of Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling.
Calorie breakdown: 32% fat, 62% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 122
1 Little Debbie 138
100 g 430

Related Types of Sandwich Cookies:

Chocolate Chip Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Sandwich Cookie (Not Chocolate or Vanilla)
Chocolate and Vanilla Sandwich Cookie
Vanilla Sandwich Cookie
Reduced Fat Chocolate Sandwich Cookie
  view more sandwich cookies nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Peanut Butter Sandwich Cookies
  view more results

Contains these Ingredients:

5 g White wheat flour (cake, enriched)
5 g Oats cereal (dry, not fortified)
0.2 g Baking powder (straight phosphate, double acting)
3 g Dry roasted peanuts (without salt)
0.2 g Whey (sweet, dried)
3 g Shortening (industrial, hydrogenated soybean and cottonseed)
0.2 g Salt
2 g High fructose corn syrup
0.2 g Jams and preserves
3 g Light corn syrup
10 g Granulated sugar
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