| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
29.7g
38%
Saturated Fat
4.191g
21%
Trans Fat
-
Polyunsaturated Fat
7.881g
Monounsaturated Fat
10.942g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
75.91g
28%
Dietary Fiber
-
Sugars
-
Protein
53.96g
Vitamin D
-
Calcium
801mg
62%
Iron
24.46mg
136%
Potassium
1778mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
37%
|
of RDI*
(744 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
744
|
|
Fat
29.7g
|
|
Carbs
75.91g
|
|
Protein
53.96g
|
| There are 744 calories in 1 cup of Winged Beans (Mature Seeds). |
| Calorie breakdown: 34% fat, 39% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
