| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
417
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
2.05g
10%
Trans Fat
-
Polyunsaturated Fat
3.661g
Monounsaturated Fat
3.202g
Cholesterol
186mg
62%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.02g
Vitamin D
-
Calcium
318mg
24%
Iron
5.9mg
33%
Potassium
1724mg
37%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(417 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
417
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Fat
10.52g
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Carbs
0g
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Protein
76.02g
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| There are 417 calories in 1 pound of White Sucker (Fish). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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