Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.452g
2%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.706g
Cholesterol
41mg
14%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.76g
Vitamin D
-
Calcium
70mg
5%
Iron
1.3mg
7%
Potassium
380mg
8%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
2.32g
Carbs
0g
Protein
16.76g
There are 92 calories in 100 grams of White Sucker (Fish).
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 78
100 g 92
1 fillet 146
1 lb 417

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

White Sucker (Fish) (Cooked, Dry Heat)
Fish with Cream or White Sauce
Marinated Fish (Ceviche)
Fish Parmesan (Frozen Meal)
Fish Chowder
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.