Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
43.6g
16%
Dietary Fiber
12g
43%
Sugars
3.07g
Protein
9.1g
Vitamin D
-
Calcium
80mg
6%
Iron
2.96mg
16%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
198
Fat
2.3g
Carbs
43.6g
Protein
9.1g
There are 198 calories in 100 grams of Wheat Bread (Reduced Calorie).
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 56
100 g 198

Related Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Dinner Rolls
Multigrain Bread
Rye Bread
White Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Heiner's Hearty Wheat 35 Reduced Calorie Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Giant Food Reduced Calorie Light Wheat Bread
Oat Bran Bread (Reduced Calorie)
Giant Eagle Reduced Calorie Light Wheat Bread
  view more results

Used in these Member Recipes:

Country Ham Breakfast Casserole
Chicken Salad Sandwich
Tuna Sandwhich
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