Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
12.36g
4%
Dietary Fiber
3.4g
12%
Sugars
0.87g
Protein
2.58g
Vitamin D
-
Calcium
23mg
2%
Iron
0.84mg
5%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
56
Fat
0.65g
Carbs
12.36g
Protein
2.58g
There are 56 calories in 1 ounce of Wheat Bread (Reduced Calorie).
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 56
100 g 198

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Sour Dough Bread
Rye Bread
White Bread
Multigrain Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Heiner's Hearty Wheat 35 Reduced Calorie Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Giant Food Reduced Calorie Light Wheat Bread
Oat Bran Bread (Reduced Calorie)
Giant Eagle Reduced Calorie Light Wheat Bread
  view more results

Used in these Member Recipes:

Country Ham Breakfast Casserole
Chicken Salad Sandwich
Tuna Sandwhich
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