Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of diced |
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.74g
2%
Dietary Fiber
0.3g
1%
Sugars
4.71g
Protein
0.46g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
85mg
2%
Vitamin A
21mcg
2%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
23
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Fat
0.11g
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Carbs
5.74g
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Protein
0.46g
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There are 23 calories in a 1/2 cup of diced Watermelon. |
Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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