| Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
| Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
3.312g
17%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
2.691g
Cholesterol
1542mg
514%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.08g
Vitamin D
-
Calcium
24mg
2%
Iron
25.39mg
141%
Potassium
742mg
16%
Vitamin A
0mcg
0%
Vitamin C
138mg
153%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(445 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
445
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Fat
9.97g
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Carbs
0g
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Protein
83.08g
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| There are 445 calories in 1 unit of cooked Veal Spleen (Cooked, Braised). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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