Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
2.57g
13%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
2.47g
Cholesterol
119mg
40%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.64g
Vitamin D
-
Calcium
28mg
2%
Iron
1mg
6%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
171
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Fat
6.88g
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Carbs
0g
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Protein
25.64g
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There are 171 calories in 100 grams of Veal Shoulder Blade (Lean Only, Cooked, Roasted). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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