| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
518
% Daily Values*
Total Fat
23.35g
30%
Saturated Fat
9.933g
50%
Trans Fat
-
Polyunsaturated Fat
1.528g
Monounsaturated Fat
9.056g
Cholesterol
306mg
102%
Sodium
255mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
72.05g
Vitamin D
-
Calcium
74mg
6%
Iron
3.25mg
18%
Potassium
985mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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26%
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of RDI*
(518 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
518
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Fat
23.35g
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Carbs
0g
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Protein
72.05g
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| There are 518 calories in 1 piece Veal Shoulder Arm (Cooked, Roasted). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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