| Food database and calorie counter |
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Veal Shoulder Arm (Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
2.984g
15%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
2.72g
Cholesterol
92mg
31%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.64g
Vitamin D
-
Calcium
22mg
2%
Iron
0.98mg
5%
Potassium
296mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
7.01g
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Carbs
0g
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Protein
21.64g
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| There are 156 calories in 3 ounces of Veal Shoulder Arm (Cooked, Roasted). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Veal:
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