| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.339g
Cholesterol
124mg
41%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
31.54g
Vitamin D
-
Calcium
33mg
3%
Iron
1.25mg
7%
Potassium
305mg
6%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
6.2g
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Carbs
0g
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Protein
31.54g
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| There are 191 calories in 100 grams of Veal Shank (Cooked, Braised). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
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