Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
16g
21%
Saturated Fat
4.472g
22%
Trans Fat
-
Polyunsaturated Fat
1.44g
Monounsaturated Fat
5.719g
Cholesterol
247mg
82%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
55.38g
Vitamin D
-
Calcium
26mg
2%
Iron
2.06mg
11%
Potassium
669mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
381
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Fat
16g
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Carbs
0g
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Protein
55.38g
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There are 381 calories in 1 piece Veal Ribs (Lean Only, Cooked, Roasted). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Veal:
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