| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
14.44g
19%
Saturated Fat
5.366g
27%
Trans Fat
-
Polyunsaturated Fat
1.186g
Monounsaturated Fat
5.179g
Cholesterol
220mg
73%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.75g
Vitamin D
-
Calcium
44mg
3%
Iron
1.77mg
10%
Potassium
707mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
364
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Fat
14.44g
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Carbs
0g
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Protein
54.75g
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| There are 364 calories in 1 piece Veal Loin (Lean Only, Cooked, Roasted). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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