| Food database and calorie counter |
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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
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Nutrition Facts
| Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
1.141g
6%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
1.209g
Cholesterol
90mg
30%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.79g
Vitamin D
-
Calcium
19mg
1%
Iron
0.85mg
5%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
3.77g
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Carbs
0g
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Protein
22.79g
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| There are 131 calories in 1 chop, excluding refuse of Veal Loin (Lean Only). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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