Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.91g
Cholesterol
68mg
23%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.15g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
276mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
2.84g
Carbs
0g
Protein
17.15g
There are 99 calories in 3 ounces of Veal Loin (Lean Only).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 131
1 lb 526

Related Types of Veal:

Veal Shank
Veal Loin
Veal
Veal Chop
Veal Schnitzel
Roasted Veal
  view more veal nutritional info

See Also:

Veal Loin (Lean Only, Cooked, Braised)
Veal Loin (Lean Only, Cooked, Roasted)
Veal Sirloin (Lean Only)
Veal (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
  view more results
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