| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
1.41g
1%
Dietary Fiber
1g
3%
Sugars
0.21g
Protein
0.95g
Vitamin D
-
Calcium
43mg
3%
Iron
0.55mg
3%
Potassium
64mg
1%
Vitamin A
153mcg
17%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.12g
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Carbs
1.41g
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Protein
0.95g
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| There are 8 calories in 1 ounce of Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 10% fat, 54% carbs, 36% protein. |
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