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Nutrition Facts
Serving Size 1 liver
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
17.05g
22%
Saturated Fat
5.766g
29%
Trans Fat
0g
Polyunsaturated Fat
1.678g
Monounsaturated Fat
7.56g
Cholesterol
322mg
107%
Sodium
46mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.62g
Vitamin D
-
Calcium
4mg
0%
Iron
8.88mg
49%
Potassium
175mg
4%
Vitamin A
18758mcg
2084%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
17.05g
Carbs
1g
Protein
16.62g
There are 228 calories in 1 Turkey Liver (Cooked, Simmered).
Calorie breakdown: 69% fat, 2% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
1 liver 228
100 g 275
1 cup chopped or diced 385

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Liver
Turkey Gizzard (Cooked, Simmered)
Turkey Neck Meat (Cooked, Simmered)
Turkey Heart (Cooked, Simmered)
Liver Dumpling
  view more results
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