Food database and calorie counter  

Turkey Liver (Cooked, Simmered)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
20.54g
26%
Saturated Fat
6.947g
35%
Trans Fat
0g
Polyunsaturated Fat
2.022g
Monounsaturated Fat
9.108g
Cholesterol
388mg
129%
Sodium
56mg
2%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.02g
Vitamin D
-
Calcium
5mg
0%
Iron
10.7mg
59%
Potassium
211mg
4%
Vitamin A
22600mcg
2511%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
20.54g
Carbs
1.21g
Protein
20.02g
There are 275 calories in 100 grams of Turkey Liver (Cooked, Simmered).
Calorie breakdown: 69% fat, 2% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
1 liver 228
100 g 275
1 cup chopped or diced 385

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Ground Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Liver
Turkey Gizzard (Cooked, Simmered)
Turkey Neck Meat (Cooked, Simmered)
Turkey Heart (Cooked, Simmered)
Liver Dumpling
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.