Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
2.073g
10%
Trans Fat
-
Polyunsaturated Fat
1.828g
Monounsaturated Fat
2.876g
Cholesterol
32mg
11%
Sodium
29mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.23g
Vitamin D
-
Calcium
8mg
1%
Iron
0.84mg
5%
Potassium
109mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
102
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Fat
7.49g
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Carbs
0g
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Protein
8.23g
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There are 102 calories in 1 unit of Turkey Back Meat and Skin (Young Hen). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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