| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
29.4g
38%
Saturated Fat
5.55g
28%
Trans Fat
-
Polyunsaturated Fat
9.65g
Monounsaturated Fat
12.53g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.9g
16%
Dietary Fiber
-
Sugars
-
Protein
13.8g
Vitamin D
-
Calcium
78mg
6%
Iron
3.05mg
17%
Potassium
685mg
15%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(462 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (53%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
462
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Fat
29.4g
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Carbs
44.9g
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Protein
13.8g
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| There are 462 calories in 100 grams of Trail Mix (Unsalted). |
| Calorie breakdown: 53% fat, 36% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Trail Mix:
Related Types of Snacks:
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