Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
1.616g
8%
Trans Fat
-
Polyunsaturated Fat
1.149g
Monounsaturated Fat
2.989g
Cholesterol
56mg
19%
Sodium
540mg
23%
Total Carbohydrate
52.6g
19%
Dietary Fiber
2.5g
9%
Sugars
1.94g
Protein
10.5g
Vitamin D
-
Calcium
102mg
8%
Iron
3.34mg
19%
Potassium
126mg
3%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
315
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Fat
6.6g
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Carbs
52.6g
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Protein
10.5g
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There are 315 calories in 100 grams of Toasted Egg Bread. |
Calorie breakdown: 19% fat, 67% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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