Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5.1g
8%
Saturated Fat
3.303g
17%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
1.351g
Cholesterol
35mg
12%
Sodium
1430mg
60%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0g
0%
Sugars
1.35g
Protein
25.5g
Vitamin D
-
Calcium
684mg
68%
Iron
0.43mg
2%
Potassium
180mg
5%
Vitamin A
152IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5.1g
Carbs
4.3g
Protein
25.5g
There are 170 calories in 100 grams of Swiss Cheese (Low Fat, Pasteurized).
Calorie breakdown: 28% fat, 10% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 31
1 slice (3/4 oz) 36
1 oz 48
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

Lowfat Swiss Processed Cheese
Low Sodium Swiss Cheese
Swiss Cheese
American Cheese (Low Fat, Pasteurized)
Swiss Cheese (Low Sodium)
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
Crockpot Chicken Cordon Bleu
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