Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
41.18g
15%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
3.01g
Vitamin D
-
Calcium
62mg
5%
Iron
0.95mg
5%
Potassium
664mg
14%
Vitamin A
1445mcg
161%
Vitamin C
16mg
18%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
176
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Fat
0.21g
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Carbs
41.18g
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Protein
3.01g
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There are 176 calories in 1 cup of cubed Sweet Potato (with Salt, Frozen, Cooked, Baked). |
Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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