Food database and calorie counter Source: USDA

Sugar-Apples (Sweetsop)

Nutrition Facts
Serving Size 1 cup of pulp
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.285g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
59.1g
20%
Dietary Fiber
11g
44%
Sugars
-
Protein
5.15g
Vitamin D
-
Calcium
60mg
6%
Iron
1.50mg
8%
Potassium
618mg
18%
Vitamin A
15IU
0%
Vitamin C
90.8mg
151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
235
Fat
0.72g
Carbs
59.1g
Protein
5.15g
There are 235 calories in 1 cup of pulp of Sugar-Apples (Sweetsop).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 fruit (2-7/8" dia) 146
1 cup pulp 235

Related Types of Apples:

Honeycrisp Apples
Fuji Apples
Red Delicious Apples
Golden Delicious Apples
Apples (Without Skin)
Apples
  view more apples nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Peaches
Oranges
Bananas
  view more fruit nutritional info

See Also:

Braeburn Apples
Pink Lady Apples
Gala Apples
Granny Smith Apples
Carrot Salad with Apples
  view more results
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