Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
20.65g
32%
Saturated Fat
2.987g
15%
Trans Fat
-
Polyunsaturated Fat
11.657g
Monounsaturated Fat
4.561g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
31.93g
11%
Dietary Fiber
9.6g
38%
Sugars
-
Protein
37.8g
Vitamin D
-
Calcium
206mg
21%
Iron
6.37mg
35%
Potassium
2515mg
72%
Vitamin A
120IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
434
Fat
20.65g
Carbs
31.93g
Protein
37.8g
There are 434 calories in 100 grams of Soy Flour (Full Fat, Crude Protein Basis).
Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 123
1 cup stirred 369
100 g 434

Related Types of Flour:

White Rice Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Roasted Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
Soy Meal (Defatted, Crude Protein Basis)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
  view more results
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