Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.305g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.05g
3%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
10.72g
Vitamin D
-
Calcium
58mg
4%
Iron
1.81mg
10%
Potassium
713mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
123
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Fat
5.85g
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Carbs
9.05g
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Protein
10.72g
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There are 123 calories in 1 ounce of Soy Flour (Full Fat, Crude Protein Basis). |
Calorie breakdown: 40% fat, 27% carbs, 33% protein. |
Other Common Serving Sizes:
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