| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
20.65g
26%
Saturated Fat
2.987g
15%
Trans Fat
-
Polyunsaturated Fat
11.657g
Monounsaturated Fat
4.561g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
31.93g
12%
Dietary Fiber
9.6g
34%
Sugars
-
Protein
37.8g
Vitamin D
-
Calcium
206mg
16%
Iron
6.37mg
35%
Potassium
2515mg
54%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
20.65g
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Carbs
31.93g
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Protein
37.8g
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| There are 434 calories in 100 grams of Soy Flour (Full Fat, Crude Protein Basis). |
| Calorie breakdown: 40% fat, 27% carbs, 33% protein. |
Other Common Serving Sizes:
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