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100 g

Soy Burger

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
2.356g
Monounsaturated Fat
1.105g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
13.4g
5%
Dietary Fiber
4.6g
16%
Sugars
1.49g
Protein
17.91g
Vitamin D
-
Calcium
29mg
2%
Iron
2.1mg
12%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
5.97g
Carbs
13.4g
Protein
17.91g
There are 179 calories in 100 grams of Soy Burger.
Calorie breakdown: 30% fat, 30% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 patty 125
100 g 179

Related Types of Veggie Burgers:

Veggie Burgers
Boca Meatless Burgers
Meatless Vegetable Burger or Patty
Meatless Soyburger with Cheese on Bun
Meatless Soyburger
  view more veggie burgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Earth Grown Vegan Soy Protein Burger
Season's Choice Soy Protein Burger
Earth Grown Soy Protein Burger
Gardenburger Flame Grilled Soy Burger
Soy Sauce (Shoyu)
  view more results

Used in these Member Recipes:

Pressure Cooker Cabbage Soup
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