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Meatless Soyburger

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
2.356g
Monounsaturated Fat
1.105g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
13.4g
5%
Dietary Fiber
4.6g
16%
Sugars
1.49g
Protein
17.91g
Vitamin D
-
Calcium
29mg
2%
Iron
2.1mg
12%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetarian burger, NFS; Harvest Burgers; meat substitute; Gardenburger Hamburger Style; Original Boca Burger; Morningstar Farms Spicy Black Bean Burger
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
5.97g
Carbs
13.4g
Protein
17.91g
There are 179 calories in 100 grams of Meatless Soyburger.
Calorie breakdown: 30% fat, 30% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 48
1 patty 125
100 g 179

Related Types of Veggie Burgers:

Boca Meatless Burgers
Veggie Burgers
Meatless Soyburger with Cheese on Bun
Meatless Vegetable Burger or Patty
Soy Burger
  view more veggie burgers nutritional info

Related Types of Meatless Foods:

Meatless Sausage
Meatless Fish Stick
Meatless Chicken
Meatless Meatballs
Meatless Bacon
  view more meatless foods nutritional info
Other Related Foods
Burgers

See Also:

Fried Breaded Meatless Chicken
Meatless Italian Pie
Meatless Nachos with Cheese
Meatless Stuffed Tomato with Rice
Meatless Spaghetti Sauce
  view more results
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