Food database and calorie counter Source: Generic

Meatless Soyburger with Cheese on Bun

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 87
Calories 301
% Daily Values*
Total Fat 9.7g 15%
  Saturated Fat 3.125g 16%
  Polyunsaturated Fat 2.633g  
  Monounsaturated Fat 2.366g  
Cholesterol 11mg 4%
Sodium 923mg 38%
Potassium 228mg  
Total Carbohydrate 34.4g 11%
  Dietary Fiber 4.2g 17%
  Sugars 6.65g  
Protein 19.18g  
Vitamin A 4% Vitamin C 2%
Calcium 16% Iron 17%
Includes: meat substitute; vegetarian
Last updated: 21 Aug 07 07:33 AM
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 301 calories in 1 Meatless Soyburger with Cheese on Bun.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 sandwich 301

Related Types of Veggie Burgers:

Meatless Soyburger
Boca Meatless Burgers
Veggie Burgers
Soy Burger
Meatless Vegetable Burger or Patty
  view more veggie burgers nutritional info

Related Types of Meatless Foods:

Meatless Fish Stick
Meatless Sausage
Meatless Bacon
Meatless Chicken
Meatless Meatballs
  view more meatless foods nutritional info
Other Related Foods

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Fish Sticks
Meatless Frankfurter
Meatless Luncheon Slices
  view more results

Contains these Ingredients:

14 g Cheese, processed, American or Cheddar type
68 g Soyburger, meatless, no bun
42 g Hamburger or hotdog rolls
5 g Ketchup
6 g Sweet cucumber pickle
5 g Yellow mustard
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