Food database and calorie counter Source: Generic

Meatless Soyburger with Cheese on Bun

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
3.125g
16%
Trans Fat
-
Polyunsaturated Fat
2.633g
Monounsaturated Fat
2.366g
Cholesterol
11mg
4%
Sodium
923mg
40%
Total Carbohydrate
34.4g
13%
Dietary Fiber
4.2g
15%
Sugars
6.65g
Protein
19.18g
Vitamin D
-
Calcium
161mg
12%
Iron
3.05mg
17%
Potassium
228mg
5%
Vitamin A
34mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meat substitute; vegetarian
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
9.7g
Carbs
34.4g
Protein
19.18g
There are 301 calories in 1 Meatless Soyburger with Cheese on Bun.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 sandwich 301

Related Types of Veggie Burgers:

Meatless Soyburger
Boca Meatless Burgers
Meatless Vegetable Burger or Patty
Soy Burger
Veggie Burgers
  view more veggie burgers nutritional info

Related Types of Meatless Foods:

Meatless Chicken
Meatless Bacon
Meatless Meatballs
Meatless Fish Stick
Meatless Sausage
  view more meatless foods nutritional info
Other Related Foods
Burgers

See Also:

Meatless Enchilada with Cheese
Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun
Meatless Nachos with Cheese
Meatless Quesadilla with Cheese
Hot Ham and Cheese Sandwich on Bun
  view more results
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